Kaizen Coaching NZ
Performance and Triathlon Coaching
How the coaching runs
A weekly hour, online, arranged around your timezone. You leave with one intent for the week, the first move, and the conditions under which you would adjust, hold or abort.
Built on the Ishi Spiral.
Gareth A Holebrook
Multimodal performance coach
Represented New Zealand more than 10 times. Based in Auckland.
Include what you'd like to work on.